Toum Chicken Shawarma Herby Pita Wraps: Garlicky, Juicy, and Packed with Pickled Crunch 🧄

Bold, garlicky chicken marinated in classic shawarma spices, grilled until golden, then wrapped up in an herby pita with creamy toum and tangy pickled red onions—this wrap is everything you crave

Bold, garlicky chicken marinated in classic shawarma spices, grilled until golden, then wrapped up in an herby pita with creamy toum and tangy pickled red onions—this wrap is everything you crave in a street-style shawarma, pressed and prepped for the week.

High in protein and loaded with flavor, this wrap combines anti-inflammatory spices, probiotic-rich pickled onions, and a light toum made with Greek yogurt for a crave-worthy meal that satisfies without the food coma. Press it for crisp edges or eat it fresh for a tender wrap experience.

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Overview

Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 6
Cuisine: Middle Eastern, Fusion
Course: Main Dish, Wrap
Difficulty: Moderate
Ideal for: High-Protein Meal Prep, Healthy Takeout Swaps
Calories: 510 kcal per serving | Protein: 46g | Carbs: 33g | Fats: 24g
Estimated Cost per Serving: $4.75

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Ingredients

For the Chicken Shawarma

• 3 lbs (1.36 kg) boneless, skinless chicken thighs or breasts

• ¼ cup (60 mL) plain 0% fat Greek yogurt

• 3 tablespoons (45 mL) olive oil

• Juice of 1 lemon

• 1 tablespoon ground cumin

• 1 tablespoon ground coriander