Creamy Jalapeño Chicken Pressed Pockets: Melty, Spicy, and Wrapped in Herby Goodness 🌿

Crispy on the outside, creamy and cheesy on the inside—these pressed chicken pockets are loaded with tender shredded chicken, zesty Greek yogurt-jalapeño filling, fresh herbs, and a hint of heat.

Crispy on the outside, creamy and cheesy on the inside—these pressed chicken pockets are loaded with tender shredded chicken, zesty Greek yogurt-jalapeño filling, fresh herbs, and a hint of heat. Grilled in a wrap until golden and melty, they’re made to be meal-prepped, handheld, and devoured.

High in protein and loaded with flavor, this wrap is powered by Greek yogurt, lean chicken breast, and vibrant cilantro. The herby tortilla adds a savory twist, and using a sandwich press keeps it crispy without the need for excess oil.

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Overview

Prep Time: 25 minutes
Cook Time: 20 minutes
Total Time: 45 minutes
Servings: 6
Cuisine: Tex-Mex, Fusion
Course: Main Dish, Wrap
Difficulty: Easy
Ideal for: High-Protein Meal Prep, Quick Lunches
Calories: 490 kcal per serving | Protein: 44g | Carbs: 31g | Fats: 22g
Estimated Cost per Serving: $4.60

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Ingredients

For the Chicken

• 3 lbs (1.36 kg) boneless, skinless chicken breast

• Salt and black pepper, to taste

• Water or low-sodium broth, for poaching

For the Creamy Jalapeño Chicken Filling

• 1 cup (240 g) 0% fat Greek yogurt