Citrus Tahini Chicken Shake Salad: Creamy, Herby, and Mediterranean-Inspired 🥗🍊🌿

This Citrus Tahini Chicken Shake Salad is smooth, zesty, and packed with Mediterranean flavor. Juicy grilled chicken is tossed with crisp veggies, fresh herbs, and a silky citrus-tahini dressing

This Citrus Tahini Chicken Shake Salad is smooth, zesty, and packed with Mediterranean flavor. Juicy grilled chicken is tossed with crisp veggies, fresh herbs, and a silky citrus-tahini dressing that clings to every bite — all packed up and ready to shake when hunger hits.

With tahini’s heart-healthy fats, vitamin-rich citrus juice, and protein-packed chicken, this salad fuels your day while keeping you cool. Perfect for summer lunches, this one delivers creamy satisfaction without the heaviness.

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Overview

Prep Time: 25 minutes
Cook Time: 15 minutes
Total Time: 40 minutes
Servings: 6
Cuisine: Mediterranean Fusion
Course: Main Dish
Difficulty: Easy
Ideal for: Meal Prep, Summer Lunches
Calories: 480 kcal per serving | Protein: 40g | Carbs: 23g | Fats: 26g
Estimated Cost per Serving: $4.90

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Ingredients

Grilled Herby Chicken

• 2 lbs (900 g) boneless, skinless chicken breasts, butterflied

• 2 tablespoons olive oil

• Juice and zest of 1 orange

• 1 tablespoon garlic powder

• 1 teaspoon ground cumin

• Salt and black pepper, to taste